You’re not starting over. You’re starting from truth.
Because the real you didn’t disappear...she just got drowned out.

If The You Detox helped you release what was never yours to carry, then The You Reset is where you begin rebuilding what actually is.

This isn’t about becoming someone new.
It’s about remembering the version of you who’s been there all along and finally living as her.

Inside, you’ll find:

• The full Reset Ecosystem framework (Recognise, Rewrite, Reinforce, Reveal) applied to identity, beliefs, nervous system, and evidence
• Mindset shifts that change how you see yourself without overthinking or self-blame
• Journal prompts to explore your truths, even on messy days
• Micro-actions + daily anchors to help your nervous system believe what your mind is learning
• Reflection and practice pages to track how you’re becoming the woman you already are

This isn’t about becoming a brand-new person.
It’s about living as the you who’s been there all along.

Why this works...

Most affirmations fail because your body doesn’t believe them.
The You Reset bridges the gap between thoughts and action, so you don’t just think differently, you live differently.

This is an identity reset.
Not a performance. Not perfection. Just real-life tools to help you remember, reinforce, and reveal who you are.