Parent entrepreneurs often work solo from home while also caring for kids. This can quickly lead to feelings of loneliness and disconnection. Humans are social creatures - we don't thrive in isolation. That's why it's vital for Parentpreneurs to intentionally build social connections.
Here are tips to avoid social isolation:
- Schedule video calls to catch up with other parent entrepreneurs. Discuss challenges and celebrate wins.
- Attend in-person networking events, conferences or workshops when possible. Interact with like-minded peers.
- Join Facebook groups or online forums to connect with fellow parents in business.
- If you have a partner, set aside sacred time together without work or kid talk. Nurture your relationship.
- Establish regular meetups with friends - even a weekly walk together helps. Check in about non-work topics.
- Have dedicated family time with no screens. Play games, cook meals together, go outside.
- Set up playdates for your kids and chat with the other parents while kids play.
- Share the entrepreneurial journey on social media. Follow and interact with others in your shoes.
- Consider co-working spaces where you work alongside others or take your laptop to a coffee shop.
- Volunteer with community organisations to expand your social network while giving back.
- Attend kid activities and chat with other parents - schools, sports, museums all provide connections.
- Schedule video conferences with far-away friends or family. Social media calls make distances seem shorter.
Making an effort to nurture relationships and community is vital. Don't let the busy pace of parent entrepreneurship keep you isolated. Reach out to interact with others who understand your experience. Your mental health and business will benefit from having a social support system.